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👍
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108.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 45.88g | Prot: 173.56g | Carbs: 66.28g.
Breakfast: Chicken Wing, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Chicken Leg, White Rice. more...
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Losing 1.2 kg a Week
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