tine2705's Journal, 13 Apr 14

Weigh In record (no journal entry) for 13 April 2014
67.5 kg Lost so far: 30.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2014:
2166 kcal Fat: 68.52g | Prot: 96.36g | Carbs: 290.56g.   Breakfast: McDonald's Schoko Donut, Banane, Müller Reine Buttermilch, Ungesüßte, Gefrorene Himbeeren. Lunch: Zwiebeln, Gewürzgurken, Alnatura Klare Gemüsebrühe, Speck, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebackener oder Gebratener Fisch. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse. Snacks/Other: Krapfen, Donut mit Vanillepuddingfüllung, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter. more...
2384 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Motorrad fahren - 5 hours and 30 minutes, Sitting - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 7.7 kg a Week

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tine2705's Weight History


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