Weigh In record (no journal entry) for 01 May 2021
|
83.9 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2214 kcal
|
Fat: 97.10g | Prot: 172.52g | Carbs: 143.33g.
Breakfast: MyProtein Impact Whey Protein, Puleva Leche Desnatada Omega 3, Natur Cesta Copos de Avena Integrales Suaves. Lunch: Fresas, Litoral Fabada Asturiana, Filete de Ternera. Dinner: Vitalinea Yogur, Kiwi, Hacendado Tomate Frito Artesano, Goya Frijoles Negros, Mercadona Carne Picada de Vacuno. more...
|
Gaining 0.2 kg a Week
|
|
falitroke1's Weight History
|