Weigh In record (no journal entry) for 01 May 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 106.55g | Prot: 64.46g | Carbs: 245.74g.
Breakfast: Zentis Waldfruchtmarmelade, Wolf Pilzwurst, Käse, Lidl Laugenbrötchen. Dinner: Magnum Vegan Almond, Gemischter Salat mit Dressing, Gouda, Bofrost Italienische Gemüsepfanne , Vegetarisches Würstchen. Snacks/Other: Alnatura Mandel Cranberry Riegel , funny-frisch Chipsfrisch Ungarisch. more...
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2123 kcal
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Exercise:
Driving - 1 hour, Cooking - 1 hour, Housework - 1 hour, Sitting - 3 hours, Sleeping - 8 hours, Samsung Health - 10 hours. more...
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Losing 0.7 kg a Week
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Freestyle2000's Weight History
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