Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dizzneygirl
Journal
30 Apr 21
Dizzneygirl 's Journal, 30 Apr 21
Dizzneygirl 's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 April 2021
90.0 kg
Lost so far:
1.5 kg
.
Still to go:
24.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2021:
720 kcal
Fat: 31.00g | Prot: 39.00g | Carbs: 73.00g.
Breakfast:
Oroweat Whole Grain 100% Whole Wheat Bread, PBfit Sugar Free Peanut Butter Powder.
Lunch:
Panera Bread Baked Potato Soup (Cup), Panera Bread Roasted Turkey Avocado BLT (Half).
more...
2400 kcal
Exercise:
Walking (brisk) - 6.5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dizzneygirl 's Weight History
View Complete History