Dizzneygirl 's Journal, 30 Apr 21

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Weigh In record (no journal entry) for 30 April 2021

90.0 kg Lost so far: 1.5 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:

720 kcal

Fat: 31.00g | Prot: 39.00g | Carbs: 73.00g. Breakfast: Oroweat Whole Grain 100% Whole Wheat Bread, PBfit Sugar Free Peanut Butter Powder. Lunch: Panera Bread Baked Potato Soup (Cup), Panera Bread Roasted Turkey Avocado BLT (Half). more...

2400 kcal

Exercise: Walking (brisk) - 6.5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Dizzneygirl 's Journal, 30 Apr 21

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Dizzneygirl 's Weight History