Weigh In record (no journal entry) for 30 April 2021
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82.2 kg
Lost so far: 11.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 17.34g | Prot: 16.78g | Carbs: 39.23g.
Lunch: Abóbora, Omelete. Snacks/Other: McDonald's Casquinha Mista. more...
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Losing 0.4 kg a Week
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dany424242's Weight History
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