Weigh In record (no journal entry) for 30 April 2021
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96.2 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 78.93g | Prot: 61.92g | Carbs: 185.20g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Back to Nature Organic Stoneground Wheat Crackers, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Sabra Roasted Red Pepper Hummus (2 oz). Dinner: Simple Truth Organic Sweet Potato and Zucchini Quinoa, Parmesan Cheese (Grated) , Kroger Black Beans. Snacks/Other: Chobani Coconut Greek Yogurt, Jif Natural Creamy Peanut Butter, Wal-Mart Gala Apple, Kroger Dry Roasted Sunflower Kernels Salted, Frigo Turkey Sticks. more...
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Gaining 1.2 kg a Week
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Lilabean26's Weight History
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