Weigh In record (no journal entry) for 28 April 2021
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: 100%.
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1668 kcal
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Fat: 49.92g | Prot: 109.61g | Carbs: 197.09g.
Breakfast: Blackberries, Dried Prune, Balade Labneh Low Fat, President Cottage Cheese. Lunch: Sugar, Coffee, Chicken (Skin Not Eaten), Cooked Lentils (Fat Added in Cooking), Смартори Рис Отварной. Dinner: Marshmallows , Nestle After Eight, Chicken (Skin Not Eaten). Snacks/Other: Lindt 99% Cocoa Ultimate Dark Chocolate, Jam Preserves. more...
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Gaining 2.1 kg a Week
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zeniya85's Weight History
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