Weigh In record (no journal entry) for 30 April 2021
|
67.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 37.95g | Prot: 105.98g | Carbs: 39.66g.
Breakfast: President Творог 0,2%, Cucumber, Vegetable Oil, Tomatoes, Egg. Lunch: Egg, Bell Peppers, Tomatoes, Chicken (Skin Not Eaten). Dinner: White Sucker (Fish). Snacks/Other: Carrots, Cucumber. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zeniya85's Weight History
|