Weigh In record (no journal entry) for 30 April 2021
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72.6 kg
Lost so far: 43.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 63.94g | Prot: 82.43g | Carbs: 106.99g.
Breakfast: Herbalife Shake de Côco, Herbalife Nutrev, Herbalife Protein Powder. Lunch: Cenouras, Quero Feijão Preto, Vale Fértil Azeitonas Verdes Fatiadas, Ovo Frito sem Gordura. Dinner: Salshicha Alemã ou Cachorro-Quente com Chili no Pão. Snacks/Other: Herbalife Herbal Concentrate , Acqua Panna Água Mineral sem Gás, Indaiá Água Mineral, Herbalife Herbal Concentrate. more...
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Losing 5.6 kg a Week
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 Comments
Bom dia!!!!!!!!!
Começando o dia do jeito que tem que ser...
Um ótimo dia a todos!!!
30 Apr 21 by member: RenanGarcez
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RenanGarcez's Weight History
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