Weigh In record (no journal entry) for 27 April 2021
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87.2 kg
Lost so far: 0.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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3010 kcal
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Fat: 158.98g | Prot: 62.32g | Carbs: 274.59g.
Breakfast: Vers Geperst Sinaasappelsap, Milbona Creamy Yoghurt Stracciatella, Lidl Banaan. Lunch: Gekookt Ei, Avocado. Dinner: Kühne Piccalilly, Bizbiz Krokante Frikandel , Lidl Rundvlees Kroket, Lidl Verse Franse Frietjes, Remia Mayonaise. Snacks/Other: Rosé, Snack Day Ribble Naturel Chips, Magnum Almond, AH Kletskop. more...
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Losing 0.7 kg a Week
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Jolanda-1972's Weight History
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