Weigh In record (no journal entry) for 30 April 2021
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68.4 kg
Lost so far: 9.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 37.71g | Prot: 48.65g | Carbs: 132.83g.
Breakfast: Gutes Land Kondensmilch 7,5%, Kaffee. Lunch: Maggi Gebratene Schinken-Nudeln. Dinner: Himbeeren, Heidelbeeren, Äpfel, Aldi Eiweißbrot (35g). more...
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Losing 0.5 kg a Week
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***Jenna***'s Weight History
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