Weigh In record (no journal entry) for 30 April 2021
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93.8 kg
Lost so far: 1.8 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 28.42g | Prot: 58.61g | Carbs: 120.69g.
Breakfast: Koro Drogerie Braunes Mandelmus, Koro Drogerie Bio Kokosnussmus, Gut & Günstig Feine Süße Flüssig, Exquisa Fitline Frischkäse 0,2%, Milbona Fettarmer Joghurt 1,5%, Magerquark. Lunch: Ja! Geriebener Gouda Leicht, Peperoni, Tomaten, Rote Zwiebeln, Tomatenmark, Gekochte Aubergine, Gelbe Paprika, Alnatura Bulgur. Dinner: Knorr Kräuterlinge, Kohlrabi, Möhren, Salatgurke. Snacks/Other: Erdbeeren, Wassermelone. more...
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Losing 1.4 kg a Week
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Alicia2005!'s Weight History
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