Weigh In record (no journal entry) for 30 April 2021
|
53.4 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 6.23g | Prot: 19.00g | Carbs: 39.14g.
Breakfast: Коломенское Батон Пшеничный с Отрубями, Сахар, Творог 5%, Кофе. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|