Weigh In record (no journal entry) for 30 April 2021
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50.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 52.75g | Prot: 60.31g | Carbs: 151.31g.
Breakfast: Руккола, Bahçıvan Light Süzme Peynir, Namet Hindi Füme, Огурец (с Кожурой), Помидоры, Вареное Яйцо. Lunch: Клубника, Банан, Овсяная Каша на Молоке, Peyman Hurma. Dinner: Банан, Листья Салата, Руккола, Огурец, Помидоры, Superfresh Ton Balığı . Snacks/Other: Amigo Kuru Kayısı, Simbat Çiğ Karışım Kuru Meyveli Kuruyemiş, Eti Etimek , Mis Labne. more...
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Gaining 4.2 kg a Week
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adelya1710's Weight History
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