Weigh In record (no journal entry) for 11 April 2014
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71.7 kg
Lost so far: 0.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 40.74g | Prot: 38.48g | Carbs: 140.37g.
Breakfast: Itambé Leite Semidesnatado, Banana Prata, Isabela Bolacha Água e Sal, Quaker Aveia em Flocos Finos, Tal e Qual Adoçante, Sementes de Linhaça. Lunch: Tang Suco de Tangerina, Ovo Frito sem Gordura, Pane Vita Pão de Forma Integral. Snacks/Other: Azeite de Oliva, Tang Suco de Tangerina, Ovo Frito sem Gordura, Pane Vita Pao de Forma Integral. more...
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Losing 0.9 kg a Week
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Phâmella's Weight History
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