Weigh In record (no journal entry) for 30 April 2021
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77.8 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 7.70g | Prot: 19.44g | Carbs: 8.83g.
Breakfast: Кофе с Молоком, Белый Город Молоко 2,5%, Кезский Сырзавод Творог 5%. more...
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Gaining 0.6 kg a Week
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Verash91's Weight History
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