Weigh In record (no journal entry) for 05 February 2011
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140.2 kg
Lost so far: 1.4 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2011:
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1596 kcal
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Fat: 107.28g | Prot: 121.89g | Carbs: 29.99g.
Lunch: pork, deviled egg. Dinner: cheddar cheese, scrambled eggs. Snacks/Other: Chili (Small). more...
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Losing 4.8 kg a Week
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