Weigh In record (no journal entry) for 30 April 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 75.63g | Prot: 92.47g | Carbs: 26.58g.
Breakfast: 믹스넛, 퍼시픽 모짜렐라 스트링치즈. Lunch: 상추겉절이, 상추, 된장찌개, 목살구이. more...
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