Weigh In record (no journal entry) for 29 April 2021
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101.4 kg
Lost so far: 23.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 74.63g | Prot: 67.10g | Carbs: 122.31g.
Breakfast: Jamón de Pavo, Vivra Galleta, Susalia Tostadas Horneadas con Chia y Linaza, Tostadas, Mayonesa. Lunch: Salpicón, Susalia Tostadas Horneadas con Chia y Linaza, Don Emilio Salsa Macha, Lala Media Crema (30ml), Queso Fresco, Sopa de Verduras. Dinner: Dondé Defibra, Vivra Galleta, Mayonesa, FUD Jamón de Pierna Virginia, Susalia Tostadas Horneadas con Chia y Linaza. Snacks/Other: Tostitos Totopos, MONK Miel de Fruta del Monje Sabor Maple, Portales Queso Provolone Ahumado, Dulce de Membrillo. more...
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639 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Google Fit - 23 hours. more...
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Gaining 2.0 kg a Week
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migue0808's Weight History
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