Weigh In record (no journal entry) for 30 April 2021
|
69.6 kg
Lost so far: 13 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 19.27g | Prot: 13.31g | Carbs: 26.60g.
Breakfast: Гречка Отварная, Капуста, Зеленый Чай, Жареное Яйцо, Яблочный Пирог. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Майса_маха's Weight History
|