Weigh In record (no journal entry) for 19 April 2021
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84.8 kg
Lost so far: 3.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 59.35g | Prot: 71.76g | Carbs: 200.25g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Filé de Frango Grelhado, Feijão Carioca Cozido, Cristal Arroz Integral. Dinner: Queijo Minas, Sadia Salsicha, Nissin Miojo Sabor Galinha. Snacks/Other: Vitamina de Banana, Pipoca Branca (em Óleo). more...
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Losing 5.6 kg a Week
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limasvanessa's Weight History
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