Slythornia's Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

74.8 kg Lost so far: 4 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

1381 kcal

Fat: 94.64g | Prot: 67.33g | Carbs: 69.28g. Breakfast: Halk Ekmek Organik Tam Buğday, Simbat Ceviz, Avocado, Boiled Egg. Lunch: Maret Sucuk. Dinner: Beef Meatballs, Pınar Cheddar, Portabella Mushrooms (Grilled) . Snacks/Other: Funny Nuts Şekersiz Fıstık Ezmesi, Banana. more...

2488 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 23 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Slythornia's Journal, 15 Mar 21

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Slythornia's Weight History