Weigh In record (no journal entry) for 11 April 2014
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127.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 115.42g | Prot: 124.29g | Carbs: 259.74g.
Lunch: Divella Passata di Pomodoro, Pane Italiano, Santa Lucia Mozzarella, Maionese senza Grassi, Auchan Olio Extravergine di Oliva . Dinner: Salsiccia di Maiale (Affumicata), Grana Padano Grana Padano, Polenta, Fileni Scaloppine di Pollo ai Funghi, Focaccia. Snacks/Other: Coop Scamorza Affumicata, Auchan Olio Extravergine di Oliva , Pane Italiano, Nescafe Mocaccino, Nutella Nutella, Divella Ottimini (Biscotti al Cacao). more...
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3956 kcal
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Exercise:
Sitting - 8 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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saverio_c's Weight History
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