Weigh In record (no journal entry) for 29 April 2021
|
114.3 kg
Lost so far: 37.0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
|
|
1872 kcal
|
Fat: 64.50g | Prot: 103.00g | Carbs: 229.00g.
Breakfast: Kroger Low Fat Oat Bran Muffins, Savage Chef Eggs Florentine . Dinner: Savage Chef GF Coconut Curry w/ Shrimp. Snacks/Other: Lenny & Larry's The Complete Cookie - Chocolate Chip, Built Bar Coconut Almond, Frito-Lay Munchies Peanut Butter Sandwich Crackers. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raiderdurf1986's Weight History
|