Nirvanabliss's Journal, 11 Apr 14

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Weigh In record (no journal entry) for 11 April 2014

94.3 kg Lost so far: 1.8 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2014:

1947 kcal

Fat: 97.66g | Prot: 72.13g | Carbs: 198.09g. Breakfast: Streaky Bacon, Organic Virgin Coconut Oil. Lunch: Chilli Heatwave (35g), Toffee Sundae, Toffee Dessert. Dinner: Carvery Cooked Ham. Snacks/Other: Oranges. more...

2412 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Nirvanabliss's Weight History

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Nirvanabliss's Journal, 11 Apr 14

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Nirvanabliss's Weight History