Weigh In record (no journal entry) for 29 April 2021
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 14.56g | Prot: 25.20g | Carbs: 55.00g.
Breakfast: Namet Hindi Füme, Domatesler, Salatalık (Soyulmuş), Tam Buğday Ekmeği, Çökelek, Tahin Pekmez, Siyah Zeytin, Yumurta. more...
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Losing 2.8 kg a Week
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azyecoksukret's Weight History
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