Freestyle2000's Journal, 29 Apr 21

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Weigh In record (no journal entry) for 29 April 2021

80 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

1862 kcal

Fat: 43.25g | Prot: 80.07g | Carbs: 292.39g. Lunch: Tabbouleh (Bulgar mit Tomaten und Petersilie). Dinner: Marmelade, Golden Toast American Sandwich (38g), Gekochte Karotten, Kartoffeln, Gulasch. Snacks/Other: Banane, Dr. Oetker Quarkfein. more...

2702 kcal

Exercise: Sitting - 2 hours, Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Sleeping - 14 hours and 30 minutes, Samsung Health - 0 minutes. more...

Gaining 2.0 kg a Week

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Freestyle2000's Journal, 29 Apr 21

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Freestyle2000's Weight History