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Freestyle2000
Journal
29 Apr 21
Freestyle2000's Journal, 29 Apr 21
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Weigh In record (no journal entry) for 29 April 2021
80 kg
Lost so far:
0 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2021:
1862 kcal
Fat: 43.25g | Prot: 80.07g | Carbs: 292.39g.
Lunch:
Tabbouleh (Bulgar mit Tomaten und Petersilie).
Dinner:
Marmelade, Golden Toast American Sandwich (38g), Gekochte Karotten, Kartoffeln, Gulasch.
Snacks/Other:
Banane, Dr. Oetker Quarkfein.
more...
2702 kcal
Exercise:
Sitting - 2 hours, Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Sleeping - 14 hours and 30 minutes, Samsung Health - 0 minutes.
more...
Gaining 2.0 kg a Week
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Freestyle2000's Weight History
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