Weigh In record (no journal entry) for 29 April 2021
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 38.27g | Prot: 28.99g | Carbs: 47.34g.
Breakfast: Глобино Салями Итальянская, SPEKTRUMIX Томатушки Вяленые, Hochland Крем-Сыр, President Сыр Мааздам 48%, Котлеты из Индейки, Простоквашино Сметана 20%, Сильпо Багет Чиабатта, Zanuy Тортилья, Яйцо. Snacks/Other: Nestle Milky Way . more...
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Losing 0.5 kg a Week
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lavander3's Weight History
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