Weigh In record (no journal entry) for 24 April 2021
|
60.2 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 40.02g | Prot: 170.52g | Carbs: 162.50g.
Breakfast: Hacendado Marmellata di Fragole, Coffee (Instant), Hacenando Yogurt Proteico, el Corte Inglès Pan de Molde Integral, Abate Pera Abate, Bulk Powders Protein Pancake Mix Original. Lunch: Yum Yum Noodle al Pollo, Calabacín, Hacendado Tonno al Naturale, Buongiorno Freschezza Cuore di Lattuga. Dinner: Coliflor, Hacendado Rodillas de Atún de Aleta Amarilla Congeladas, Berenjena, Hacendado Funghi Champignon, Buongiorno Freschezza Cuore di Lattuga, Hacendado Fagioli Cannellini. Snacks/Other: Hsnfoods Burro di Arachidi, Clean Foods SLIM CAKE BLUEBERRY. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco79!'s Weight History
|