Weigh In record (no journal entry) for 22 April 2021
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76.8 kg
Lost so far: 2.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 55.54g | Prot: 117.04g | Carbs: 131.64g.
Breakfast: Matinal Queijo Fresco Magro, Pingo Doce Pão Mistura, Framboesas, Mirtilos, Prozis 100% Whey Prime Isolate, Alpro Leite de Amêndoa Torrada sem Açúcares. Lunch: Tomates Cereja, Morangos, Garden Gourmet Bocaditos Braseados. Dinner: Nestlé Chocolate Preto com Trufa, Morangos, Ovo. Snacks/Other: Lidl Iogurte Grego, Cem Porcento Sementes de Girassol, Granola Caseira, Alpro Leite de Amêndoa Torrada sem Açúcares, Prozis Whey Isolate Zero Chocolate. more...
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Gaining 0.7 kg a Week
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Catarina1980's Weight History
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