Weigh In record (no journal entry) for 26 April 2021
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78.8 kg
Lost so far: 0.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 51.83g | Prot: 133.59g | Carbs: 160.46g.
Breakfast: Matinal Queijo Fresco Magro, Pingo Doce Pão Mistura, Framboesas, Mirtilos, Prozis 100% Whey Prime Isolate, Alpro Leite de Amêndoa Torrada sem Açúcares. Lunch: Continente Espargos Verdes, Garden Gourmet Bocaditos Braseados, Morangos. Dinner: Nestlé Chocolate Preto com Trufa, Ovo, Melancia. Snacks/Other: Continente Pão Espelta, Banana, Limiano Queijo 50%, Prozis Whey Isolate Zero Chocolate. more...
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Gaining 12.6 kg a Week
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Catarina1980's Weight History
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