Weigh In record (no journal entry) for 27 April 2021
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76.9 kg
Lost so far: 2.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 47.70g | Prot: 117.19g | Carbs: 173.59g.
Breakfast: Matinal Queijo Fresco Magro, Pingo Doce Pão Mistura, Alpro Leite de Amêndoa Torrada sem Açúcares, Mirtilos, Prozis 100% Whey Prime Isolate, Framboesas. Lunch: Azeite, Morangos, Continente Medalhões de Pescada, Ervilhas (Congelado), Ovo Cozido, Continente Cenoura Baby, Batata Doce. Dinner: Babybel Mini Queijo Light. Snacks/Other: Nestlé Chocolate Preto com Trufa, Continente Pão Espelta, Limiano Queijo 50%, Banana, Prozis 100% Whey Prime Isolate, Alpro Leite de Amêndoa Torrada sem Açúcares. more...
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Losing 13.3 kg a Week
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Catarina1980's Weight History
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