SofieRuiz's Journal, 28 Apr 21

I know the fluctuations are normal but it is still frustrating when it goes up. I did have gluten a few days ago as it was mom's bday so it might just be inflammation. Sooooo close to Onederland and yet sooooooo far away.
92.9 kg Lost so far: 50.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
1004 kcal Fat: 47.89g | Prot: 83.75g | Carbs: 57.76g.   Breakfast: Oscar Mayer Turkey Bacon (15g), Egg (Whole) , Mission White Corn Tortillas (55g). Lunch: Cooked Salmon, HEB American Salad Blend. Dinner: Cooked Salmon, HEB American Salad Blend. Snacks/Other: Lindt 100% Cocoa, Silk Dark Chocolate Coconut Almondmilk Yogurt Alternative. more...
1823 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.5 kg a Week

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SofieRuiz's Weight History


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