Weigh In record (no journal entry) for 28 April 2021
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104.4 kg
Lost so far: 10.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 20.55g | Prot: 22.10g | Carbs: 28.78g.
Lunch: Batata Doce, Tomates, Repolho Verde, Ovo Frito. more...
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Losing 0.1 kg a Week
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JanAlegria's Weight History
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