Weigh In record (no journal entry) for 28 April 2021
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76.4 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 63.14g | Prot: 125.45g | Carbs: 45.00g.
Breakfast: Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Lunch: El Pollo Loco Creamy Cilantro Dressing (Regular), El Pollo Loco Double Chicken Avocado Salad, Coca-Cola Diet Coke. Dinner: Perdue Boneless Chicken Breast, Pork (Lean and Fat Eaten), Great Value In The Bag Steamable Vegetables - Mixed Garden Medley. more...
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Losing 3.2 kg a Week
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obrotherracing's Weight History
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