Dizzneygirl 's Journal, 28 Apr 21

Dizzneygirl 's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2021

90.5 kg Lost so far: 1.0 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:

1674 kcal

Fat: 82.49g | Prot: 105.41g | Carbs: 124.39g. Breakfast: Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Butter , Oroweat Whole Grain 100% Whole Wheat Bread, Egg. Lunch: Great Value Sharp Cheddar Cheese, Costa Vida Sweet Pork. Dinner: Kirkland Signature 1% Low Fat Milk, PBfit Sugar Free Peanut Butter Powder, Oroweat Whole Grain 100% Whole Wheat Bread. Snacks/Other: Kirkland Signature Margarita Mix. more...

2497 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dizzneygirl 's Weight History

View Complete History

Dizzneygirl 's Journal, 28 Apr 21

Submit a Comment

Dizzneygirl 's Weight History