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hannah202020
Journal
28 Apr 21
hannah202020's Journal, 28 Apr 21
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Weigh In record (no journal entry) for 28 April 2021
90.3 kg
Lost so far:
20.3 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2021:
1748 kcal
Fat: 68.00g | Prot: 74.25g | Carbs: 207.53g.
Breakfast:
Peanut Butter, Sainsbury's Strawberry & Banana Smoothie, Tea with Skimmed Milk.
Lunch:
Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Tuna Chunks in Brine, Tesco Spaghetti, Tesco Unsmoked Back Bacon Rashers.
Snacks/Other:
Tesco Finest Barbecue Pulled Pork Crisps, Tesco Scotch Pancakes.
more...
2626 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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hannah202020's Weight History
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