hannah202020's Journal, 28 Apr 21

hannah202020's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2021

90.3 kg Lost so far: 20.3 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:

1748 kcal

Fat: 68.00g | Prot: 74.25g | Carbs: 207.53g. Breakfast: Peanut Butter, Sainsbury's Strawberry & Banana Smoothie, Tea with Skimmed Milk. Lunch: Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Tuna Chunks in Brine, Tesco Spaghetti, Tesco Unsmoked Back Bacon Rashers. Snacks/Other: Tesco Finest Barbecue Pulled Pork Crisps, Tesco Scotch Pancakes. more...

2626 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hannah202020's Weight History

View Complete History

hannah202020's Journal, 28 Apr 21

Submit a Comment

hannah202020's Weight History