Weigh In record (no journal entry) for 28 April 2021
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72.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 23.41g | Prot: 21.91g | Carbs: 71.57g.
Breakfast: Rührei. Lunch: Rio D'oro Multivitamin. more...
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Gaining 0.0 kg a Week
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