Weigh In record (no journal entry) for 28 April 2021
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87 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 52.19g | Prot: 69.06g | Carbs: 252.26g.
Breakfast: Жареное Яйцо, Сливочное Масло, Каша Рисовая на Молоке, Чай с Сахаром. Lunch: Котлета Куриная, Белый Хлеб, Рассольник. Dinner: Чай с Сахаром. Snacks/Other: Чай с Сахаром. more...
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Gaining 0.1 kg a Week
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emelyanowamarina's Weight History
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