Weigh In record (no journal entry) for 28 April 2021
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95.9 kg
Lost so far: 4.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 64.77g | Prot: 26.13g | Carbs: 75.79g.
Breakfast: Селянське Молоко 1,5%, Морковь по-Корейски, Promo Marka Овсяное Печенье, Кофе, Селянське Молоко 1,5%. Lunch: Zanuy Чипсы, Сан Саныч Семечки Жареные. more...
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Losing 1.7 kg a Week
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nadinkardell's Weight History
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