Weigh In record (no journal entry) for 27 April 2021
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1199 kcal
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Fat: 61.70g | Prot: 58.53g | Carbs: 106.51g.
Breakfast: Cafezinho, Ovo Mexido, Banana da Terra. Lunch: Ovo (Inteiro), Couve-de-Folhas Cozida (de Couve Fresca), Abobrinha Cozida, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Ovo Mexido, Camil Feijão Preto Cozido, Couve Manteiga Refogada. more...
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andresabalves92's Weight History
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