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Lp 110
Lpg 111
LD 112
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80 kg
Lost so far: 12 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 35.84g | Prot: 55.27g | Carbs: 176.90g.
Dinner: Kerupuk Makanan Ringan, Barongko, Bihun (Dimasak), Telur Rebus, Nasi Putih, Tahu Isi, Brownies, Kerupuk Makanan Ringan, ABC Saus Sambal , Bakso Ayam, Telur Ceplok, Nasi Putih. more...
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Losing 0.9 kg a Week
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ontwsixty's Weight History
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