Weigh In record (no journal entry) for 04 February 2011
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93.0 kg
Lost so far: 13.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2011:
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1751 kcal
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Fat: 133.07g | Prot: 101.49g | Carbs: 44.12g.
Breakfast: bacon grease, egg whole, heavy whipping cream, Sugar Free Caramel Syrup, hidden carb. Lunch: jimmy dean fully cooked, Creamy Chile Sausage Gravy. Dinner: Cori's Beef Stew (9.17 veg nc). Snacks/Other: ATKINS cranberry almond. more...
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Losing 1.7 kg a Week
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