Weigh In record (no journal entry) for 27 April 2021
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61.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 36.85g | Prot: 54.96g | Carbs: 131.36g.
Breakfast: Fresas. Lunch: Germen de Soya, Pimientos Verdes, Pierna de Pollo, Brócoli, Arroz Blanco. Dinner: Miel, Danone Yoghurt Natural sin Azúcar , Piña, FUD Virginia Jamón de Pavo (20,8g), Palta Hass, Oroweat Thins Multigrano. Snacks/Other: Nopalia Churritos de Nopal, Café con Leche. more...
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Losing 0.6 kg a Week
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Andrea.fp25's Weight History
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