juanmsc's Journal, 27 Apr 21

Un paso a la vez
117.5 kg Lost so far: 2.5 kg.    Still to go: 47.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:
1635 kcal Fat: 68.80g | Prot: 70.78g | Carbs: 186.98g.   Breakfast: Manzana, Plátano, Herbalife Malteada, Malteada. Lunch: San Jacinto Queso Asadero, Verduras Salteadas, Empanada de Pollo, Quesadilla. Dinner: Malteada, Malteada. more...
Losing 0.5 kg a Week

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juanmsc's Weight History


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