Weigh In record (no journal entry) for 27 April 2021
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112.8 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 95.05g | Prot: 141.85g | Carbs: 247.76g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Knusperone Premium Knuspermüsli Honig Nuss, Goldähren Das Pure Haferbrot mit 25% Ölsaaten, Aldi Blütenhonig Cremig, Milbona High Protein Quark-Creme Pfirsich-Maracuja. Lunch: Spiegelei, Cucina Olivenöl, All Seasons Buttergemüse, VielLeicht Bayerischer Leberkäs, King's Crown Gekochte Kartoffeln. Dinner: Gut & Günstig Hähnchenbrustfilet in Aspik, Goldähren Das Pure Haferbrot mit 25% Ölsaaten, Weight Watchers Brotaufstrich, Multinorm Power Eiweiß Riegel Vanille-Geschmack, Weight Watchers Brotaufstrich, Golden Cheese Gouda Leicht, Harry 1688 Unser Mildes. Snacks/Other: Aldi American Style Cookies, Kaffee, Storck Knoppers Kokos Riegel, Roma High Protein Grieß Pudding, Milch 1,5%, Süssli, Espresso. more...
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Gaining 0.3 kg a Week
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TheSaint74's Weight History
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