Weigh In record (no journal entry) for 27 April 2021
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98 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 32.15g | Prot: 73.79g | Carbs: 129.83g.
Breakfast: Arla Skyr Naturel. Lunch: Baguette Viennoise, Delhaize Sauce Cocktail, Thon, Barres de Céréales, Chef Select Verse Fruitsalade. Dinner: Carrefour Feta, Oeuf Dur, Échalotes, Conserve de Thon, Salade, Aldi Surimi Sticks, Maïs. Snacks/Other: Crownfield Mueslibar Cranberry, Alpro Amandelmelk Original, Crusti Croc Salzstangen, Delhaize Bosvruchten Diepvries, Delhaize Mango. more...
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Losing 1.4 kg a Week
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ninisethais's Weight History
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