Weigh In record (no journal entry) for 27 April 2021
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59.4 kg
Lost so far: 1.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 54.16g | Prot: 32.16g | Carbs: 131.57g.
Breakfast: Thomas' Pizza Bagel. Lunch: Bacon, Spinach , Alouette Creme Fraiche, Potato Gnocchi, Cherry Tomatoes, Scallions or Spring Onions , Hard Parmesan Cheese. Snacks/Other: Ferrero Kinder Schoko-Bons. more...
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Gaining 0.5 kg a Week
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alex.nadolna's Weight History
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