Weigh In record (no journal entry) for 27 April 2021
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82.2 kg
Lost so far: 16.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 61.75g | Prot: 38.20g | Carbs: 106.87g.
Breakfast: Кофе Латте, Пирожное Корзиночка. Lunch: Огурец (без Кожуры), Ленивая Ачма. Dinner: ГМЗ Сметана 10%, Морковь по-Корейски, Капуста. Snacks/Other: Roshen Молочный Шоколад с Лесными Орехами. more...
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Gaining 0.5 kg a Week
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el.chandra's Weight History
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